We find it difficult to change because our habits and routines are extremely powerful. A fellow has done some great work on the power of habits and written a book. He was interviewed recently by Dan Pink, who wrote Drive. See Dan's blog on the interview
I wrote the blog below in December 2005 and am now reflecting on my progress. Being present is an ongoing process not a destination. Things I now learned are: Continuous connected breathing requires practice Create a ritual or habit for meditation with breathing Set an i
Here is a list of some books I have enjoyed recently. Most are non-fiction. 1. Outliers by Malcolm Gradwell – A great book about way some people stand out from the crowd. The reasons are very surprizing. Q&A with Gladwell 2. Drive by Dan Pi
Here is a list of some books I have enjoyed recently. Most are non-fiction. 1. Outliers by Malcolm Gradwell – A great book about way some people stand out from the crowd. The reasons are very surprizing. Q&A with Gladwell 2. Drive by Dan Pi